Last Tuesday, I did my first track workout in years: 3 sets of 2 x 800m on a 4:20 pace, with a 30-second recovery between reps and 3 minutes between sets. I laced up my shoes and headed to the track with a plan. I hit the line for the first interval, finished, and glanced […]
If you have an older Garmin watch (like a Fenix 6 or Forerunner 945), you can add power data by pairing it with a specific accessory:
Most modern performance watches now calculate power directly from the wrist. While a pod is more accurate for wind and form, these are excellent "all-in-one" solutions.
Forerunner (255, 265, 955, 965, 970), Fenix (7, 8, E), Epix (Gen 2/Pro), Enduro (2, 3)
Apple Watch Ultra (1 & 2), Apple Watch Series 6 through 10, and SE (2nd Gen)